The Ayurvedic herbs behind every jar
FitByVeda formulations are built on time-tested Ayurvedic herbs — chosen for their long history of traditional use, not chemicals or shortcuts. Here's what goes in, and why.
Working with your body, not against it
A few principles guide every formulation we make.
Strengthen digestion first
Ayurveda works on the root cause — digestive fire (agni). When digestion is strong, your body actually absorbs the nutrition you eat, so the rest of your plan works harder.
Time-tested, not trend-led
Every herb we use has a long history in classical Ayurveda. We choose ingredients with a track record of traditional use, not passing fads.
Honest, hedged claims
We describe what herbs are traditionally used to support — never miracle cures. Real results come from consistent use alongside a balanced diet and routine.
Herbs for healthy weight gain
Traditionally used to support strength, appetite and nutrient absorption.
Ashwagandha
Withania somnifera
Often called Indian ginseng, ashwagandha is an adaptogen traditionally used to support strength, lean mass and the body's response to everyday stress.
Shatavari
Asparagus racemosus
A nourishing herb especially valued in women's wellness, traditionally used to support digestion, balance and steady, natural weight gain.
Safed Musli
Chlorophytum borivilianum
Traditionally used to support stamina, vitality and recovery alongside good nutrition.
Vidarikand
Pueraria tuberosa
A classical body tonic traditionally used to support nourishment and metabolism for gradual weight gain.
Gokhru
Tribulus terrestris
Traditionally used to support strength and recovery as part of a balanced routine.
Soonth (Dry Ginger)
Zingiber officinale
Traditionally used to kindle digestive fire (agni), supporting appetite and nutrient absorption.
Herbs for natural fat loss
Traditionally used to support metabolism, digestion and craving control.
Garcinia (Vrikshamla)
Garcinia indica
Traditionally used to support fat metabolism and help manage appetite as part of a balanced diet.
Green Coffee
Coffea (unroasted)
Traditionally used to support a natural, gentle metabolism boost.
Triphala
Three-fruit blend
A classical Ayurvedic blend traditionally used to support gentle detox, digestion and gut health.
Guggul
Commiphora wightii
Traditionally used to support healthy fat levels and metabolism.
Methi (Fenugreek)
Trigonella foenum-graecum
Traditionally used to help curb cravings and support steady digestion.
Saunf (Fennel)
Foeniculum vulgare
Traditionally used to ease bloating and support comfortable digestion.
Transparency & quality
Our formulations are 100% Ayurvedic — made from natural herbs, with no steroids and no harsh chemicals. We believe you should know exactly what you're taking, which is why every key ingredient is listed in plain language on the product page.
The descriptions above reflect the traditional Ayurvedic use of each herb. They are not medical claims, and herbs work best alongside a balanced diet and a consistent routine — which is exactly what your free dietician helps you build.
Quality you can verify
See these herbs at work
Explore our 100% Ayurvedic range — every order comes with free, personalised dietician support to help you get the most from it.